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Rider Results

The Cycling Center of Dallas is proud of the fact that our athletes have been able to improve their performance markedly in just 12 weeks. The charts below are examples of some of our cyclists, their initial power-to-weight ratios, and their final power-to-weight ratios. You too will see improvements in your Strength, Stamina, and Speed through our 24 session programming. Have fun, make friends, and become a better cyclist now a the Cycling Center of Dallas!

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Top 10 w/Kg in the Last Year

Rider's InitialsTest DateScore (W/Kg)Coggan Rating
R. W. (Male)11/16/20114.12Good (Cat 3)
R. W. (Male)11/28/20114.06Good (Cat 3)
R. W. (Male)10/12/20114.01Good (Cat 3)
R. W. (Male)12/13/20113.99Good (Cat 3)
S. E. (Male)11/17/20113.96Good (Cat 3)
R. C. (Male)2/9/20123.95Good (Cat 3)
R. W. (Male)5/10/20123.94Good (Cat 3)
R. W. (Male)11/7/20113.92Good (Cat 3)
R. C. (Male)5/10/20123.88Good (Cat 3)
R. W. (Male)11/1/20113.81Good (Cat 3)

Most Improved in the Last 90 Days

Rider's InitialsBeginning W/KgEnding W/KgChange
R. Z. (Female)1.72  (3/29/2012)2.09  (5/16/2012)22%
J. W. (Male)1.92  (3/29/2012)2.275  (5/10/2012)18%
C. S. (Male)2.67  (3/29/2012)2.93  (5/10/2012)10%
M. B. (Male)2.92  (3/29/2012)3.15  (5/16/2012)8%
C. S. (Male)2.33  (3/28/2012)2.5  (5/16/2012)7%
J. V. (Female)2.61  (3/28/2012)2.78  (5/16/2012)7%
K. F. (Female)2.8  (3/29/2012)2.93  (5/16/2012)5%
N. R. (Female)2.99  (3/29/2012)3.14  (5/10/2012)5%
K. T. (Female)2.4  (3/29/2012)2.53  (5/17/2012)5%
C. S. (Male)2.66  (3/29/2012)2.77  (5/17/2012)4%

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