Performance Cycling Classes
Open Ride Sessions
Weekend Flash Rides
Daily Cycling Training Plan
Join the TRX and Strength Training at CCD Email Series!
Get creative, get strong, and get fit with this email series on strength training using fun methods like Suspension Training and more. Also, get a
FREE DOWNLOADABLE WORKOUT
using a TRX Suspension Trainer just for signing up! You will receive tips and instruction on:
Elastic Resistance and Bands
Featured Exercise Videos and Instruction
Ideas to keep your fitness program fresh and exciting
Coupons and Giveaways!
Start using use each of these tools more effectively to increase strength, stability, lose weight, or improve performance. Additional emails include instruction on featured exercises and what benefit they provide, as well as how to strength train if you are a cyclist, runner or swimmer, or just an avid fitness enthusiast.