Though Cycling Center Dallas is focused on indoor cycling, we have other activities too. We can help you get a good overall body workout.
Something that we pride ourselves on is the expertise of our coaching staff. Rana Zahedi, Richard Wharton, and Tracy Christenson are accomplished fitness coaches.
You can choose from various fitness programs that we offer. Each of them is suited to different people and skill levels.
As professionals, we understand improper exercise routines can result in fatigue and injury. Our coaches can guide and keep you safe.
If you’re a new member looking to get into indoor cycling for the first time, get in touch with us and get huge discounts!
Flash rides are organized on weekends and holidays and last between 90 - 120 minutes. We offer separate signups for these events.
Cycling is a simple method to improve your cardiovascular health. A benefit it has over running is that it is non-impact and suitable for people of all ages.
When you cycle, your joints move through a larger range of motion than in other activities. It keeps your joints mobile without stressing them.
Regular cycling sessions can considerably improve muscle tone and flexibility. Over a period, you will definitely feel the improvements.
As people grow older, some fitness activities can become a bit challenging for them. Cycling helps you alleviate body aches and joint pains.
Cycling can help people strengthen their bones. If you’re recovering from an injury, cycling can help you achieve a better range of motion.
One of the major causes of body aches is bad posture. Regular cycling sessions can improve posture and stretch out your back.
Complete indoors in 1 hour what it would take more than 2 hours to achieve outside. Train with us twice a week to improve your cycling performance. Your class is customized for you, based on your ability and goals!
Complete indoors in 1 hour what it would take more than 2 hours to achieve outside. Train with us twice a week to improve your cycling performance. Your class is customized for you, based on your ability and goals!
Complete indoors in 1 hour what it would take more than 2 hours to achieve outside. Train with us twice a week to improve your cycling performance. Your class is customized for you, based on your ability and goals!
We will take care of getting you all set up for your first class! Just register HERE to reserve your spot.
Whether you are a competitive cyclist or triathlete or are brand new to cycling, are classes are customized to your level of fitness. If you are coming for the first time, here is a little more information on what to expect and what you need.
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about improving your cycling skills, fitness and knowledge!