Tracy holds a B.S. in Biology and an M.S. in Human Performance from the University of Wisconsin at La Crosse and is a Certified Strength and Conditioning Specialist (CSCS) Through the NSCA. Tracy is a level 2 USA Cycling coach and a level 1 USA Triathlon coach. She is certified to perform Functional Movement Screening, a process by which basic movement patterns are examined and assessed for dysfunction. She also holds a TRX suspension training certification.
In her spare time, Tracy’s personal passion is training and competing in triathlons, road races and criteriums. She has several age group wins and podiums in triathlons and podiums in the Texas Racing Cup Series for cycling. She is currently racing unattached in both Road and Triathlon disciplines. Tracy has a strong interest in helping more women get involved and obtain the skills and confidence needed to be successful to compete or enjoy cycling as a lifelong strategy to fitness and better health.
- $30 First Time Class with Skewer Included
- $40 Single Class
- $150 Five Class Punch Card ($30 per class)
- $250 Ten Class Punch Card ($25 per class)
- $230 per month Unlimited Weekly Cycling Classes
Punch Cards and The Unlimited Weekly includes all weekly Performance Cycling Classes, Open Rides and Hotter’N’Hell Classes.
*Punch Cards expire in 70 days.